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Monday, June 26, 2017

100 BENEFITS OF MEDITATION

Physiological benefits: 1. It lowers oxygen consumption. 2. It decreases respiratory rate. 3. It increases blood flow and slows the heart rate. 4. Increases exercise tolerance. 5. Leads to...

10 Types Of Purifications

Body Gets Purified....By WATER & YOGA. Breath Gets Purified.... By PRAANAAYAM. Mind Gets Purified....By MEDITATION. Intellect Gets Purified....BY SPIRITUAL KNOWLEDGE. Memory Gets Purified....By...

Yoga Poses For Six Pack Abs

Yoga aims at the body wellness by self-healing. It is a combination of physical, mental, and spiritual practices. There are more than 100 yoga...

Top Yoga Videos From YouTube

Let's Learn Yoga..!!! Fitness centers, gyms, running on treadmills—all these are passé! The newest trend is to work out from the comforts of your home!...

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